Offerings

I walk alongside clients in seasons of deep change—especially around betrayal, separation or divorce, grief, and difficult life transitions. I offer both counseling (WA State residents) and divorce coaching (any state).

Choose what fits you best:

  • Counseling – Ongoing therapeutic support for anxiety, grief, depression, and major life transitions

  • Divorce Coaching – Practical and strategic support while you move through the divorce process

A beach scene with gentle waves washing onto the sandy shore, under a clear sky with soft pastel colors.

How I Work

  • Storywork and self‑compassion practices

  • IFS‑informed approaches

  • EMDR and other nervous‑system resourcing

  • A warm, collaborative, relational style

Details

  • $175 per 50-min session

  • Weekly or biweekly

  • Online and in-person availability

Counseling (WA State)

My therapeutic approach is grounded in attachment theory and interpersonal neurobiology. Clients are encouraged to cultivate curiosity around their own story, to understand personal limits, and to learn from the wisdom of the body.

I work with adults navigating:

  • Anxiety, Fear, Grief, and/or Depression

  • Relational Rupture and Betrayal Trauma

  • Separation and Divorce

  • Post‑Parental Phase and Other Life Transitions

I often work with clients who feel disoriented by a situation or ongoing circumstance. I am here to help you navigate the grief and uncertainty that comes with loss—whether facing betrayal, separation, divorce, family estrangement, death of a spouse, or another life transition. Together, we work on exploring what you need to thrive, rather than merely survive. You are not alone.

Beach with footprints in the sand, gentle waves, blue sky with clouds, and the ocean in the distance.

Divorce Coaching (any state)

Individual Coaching

  • Clarify your needs, limits and priorities

  • Practice self-compassion in the middle of hard decisions

  • Explore interest-based options

  • Rehearse language for difficult conversations with your ex, attorneys, or kids

  • Focus on choices that protect your emotional and financial resources

Details

  • $175 per 50-min session

  • Weekly or bi-weekly

Individual Coaching

Separation or divorce after a long‑term marriage can feel disorienting and destabilizing, even when it’s the right or necessary choice. The uncertainty about your home, money, and future can feel like standing in sinking sand.

In coaching, we slow things down so you can think clearly and act intentionally. Together we will:

  • Clarify your needs and priorities

  • Practice self‑compassion in the middle of hard decisions

  • Explore interest‑based options instead of all‑or‑nothing positions

  • Rehearse language for difficult conversations with your ex, attorneys, or kids

  • Focus on choices that protect your emotional and financial resources

The goal is to lower the temperature of your divorce, reduce unnecessary conflict, and help you see your options clearly so you can make decisions that support a more stable, secure future.

  • $175 per 50‑minute session
    (weekly, bi‑weekly, or monthly)

  • $800 for a 5‑session packageAs a DCA® Certified Divorce Coach with credentials in Alternative Dispute Resolution & Pre-Mediation, I offer Individual & Group Coaching for those actively in the process. You do not have to live in WA state to work with me, as your coach.

Individual Coaching

The process of separation or divorce after a long-term marriage can be disorienting and destabilizing, even when it may be a necessary ending. The uncertainty of what’s to come in the near or distant future can feel as though you are in sinking sand. Here, we slow things down, clarify your needs, practice self-compassion, explore interest-based decisions, and rehearse language for hard conversations. The goal is to lower the temperature of your divorce, reduce unnecessary conflict, and protect your emotional and financial resources. Together, we work toward understanding the overall picture so you can see your options clearly and make decisions that support a more stable, secure future.

$175/session (weekly, bi-weekly or monthly)

$800 for 5-session package

Group Coaching

When your home, money, and future feel up in the air, it can be a lot to manage on your own. As a Certified BRIDGE™ Group Facilitator through the Women's Financial Wellness Center, I offer a six-month weekly program designed to support and empower you to move through the divorce process with more confidence—not overcompensating to keep the peace but moving toward a fair, balanced marital settlement agreement.

Inside, you'll learn how to get clarity on your financial picture before negotiations even begin, learn how to spot any red flags, choose an attorney who will advocate for you, and walk into every decision with a roadmap, but your first step doesn't have to be a six-month commitment. It can start with 30 minutes by watching the free mini-course below.

When you're ready to go further, that roadmap becomes real inside Group Coaching where I offer weekly Office Hours and Q&A and a plethora of resources, including a secure system for important documents and other professional resources (think business valuations, divorce lending professionals, mediator recs and more) where you bring your real situation and leave with a real strategy, not more conflicting advice.

We help you get to the other side!

Get Instant Access to the free mini-course → 6 Proven Steps to Advocate for a Fair Financial Divorce Settlement Then walk the Bridge with us in Group Coaching. 

$5,000 6-month program; 60-minutes (weekly)

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As a DCA® Certified Divorce Coach with training in Alternative Dispute Resolution & Pre‑Mediation, I offer Individual and Group Coaching for people actively in the divorce process.